Early Steps
Early Steps
Family, group, or individual support for children 2-6 years old. Child friendly activities, including reading programs, with assessment of child development and milestones.
Family, group, or individual support for children 2-6 years old. Child friendly activities, including reading programs, with assessment of child development and milestones.
Adults clients at-risk or diagnosed with diabetes learn how to manage the disease and maintain overall health & wellness. Once a week for 8 - 10 weeks, the program is facilitated by a Registered Nurse and includes health activities, short excursions and guest speakers.
Women’s group to socialize and discuss topics that promote women’s health and well-being.
Informal, weekly group to reduce social isolation amongst seniors and build strong community supports. Casual conversation aimed on improving English language skills and cultural awareness.
Women’s health group with a special focus on issues related to racialized, immigrant, refugee, and poor women living in the inner-city core.
Program where older adults are provided education on chronic disease and learn self-management skills to maintain good health. Special focus on lifestyle modification including weight and blood pressure control. Registration required.
Bi-Weekly program for immigrant women to address health and wellness related issues specific to new immigrant women
Nine-week program to provide education in nutrition, budgeting, meal planning and preparation when on a limited income.
Informal space where adult clients at-risk of developing diabetes or living with the disease can offer each other peer support. A Registered nurse facilitates the session focused on diabetes management, peer support and resource sharing.
Weekly support group that uses art as a means to support mental health and social engagement.
Twice-monthly workshop where participants plan and cook a healthy meal at the HUC. Education on budgeting, shopping, and preparing health meals while reducing social isolation and addressing food access.
Sessions are facilitated by the Community Health Worker and the Primary Health Care Nurse. The sessions provide education to the community on COVID-19. Cultural Interpretation is available upon request. Topics Covered What is COVID19? Who does it effect? What are the risks? How to stay safe? Masks: How to choose? COVID19 vaccines: Vaccine overview; explaining […]