Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
2 events,
Early Steps
Early Steps
Family, group, or individual support for children 2-6 years old. Child friendly activities, including reading programs, with assessment of child development and milestones.
7 events,
Life After Fifty Five L.A.F.F.E.Rs
Life After Fifty Five L.A.F.F.E.Rs
Informal, weekly group to reduce social isolation amongst seniors and build strong community supports. Casual conversation aimed on improving English language skills and cultural awareness.
Serenity N’ Motion – Zoom
Serenity N’ Motion – Zoom
Women’s group to socialize and discuss topics that promote women’s health and well-being.
4 events,
Inner City Women’s Wellness
Inner City Women’s Wellness
Women’s health group with a special focus on issues related to racialized, immigrant, refugee, and poor women living in the inner-city core.
7 events,
Health Promotion and Education for Seniors
Health Promotion and Education for Seniors
Program where older adults are provided education on chronic disease and learn self-management skills to maintain good health. Special focus on lifestyle modification including weight and blood pressure control. Registration required.
Immigrant Women at the Core -Virtual
Immigrant Women at the Core -Virtual
Bi-Weekly program for immigrant women to address health and wellness related issues specific to new immigrant women
5 events,
Art from the Heart
Art from the Heart
Weekly support group that uses art as a means to support mental health and social engagement.
Taking Charge! Diabetes Education Program
Taking Charge! Diabetes Education Program
Adults clients at-risk or diagnosed with diabetes learn how to manage the disease and maintain overall health & wellness. Once a week for 8 – 10 weeks, the program is facilitated by a Registered Nurse and includes health activities, short excursions and guest speakers.
Taking Charge! Diabetes Support Group
Taking Charge! Diabetes Support Group
Informal space where adult clients at-risk of developing diabetes or living with the disease can offer each other peer support. A Registered nurse facilitates the session focused on diabetes management, peer support and resource sharing.