Taking Charge! Diabetes Support Group
Informal space where adult clients at-risk of developing diabetes or living with the disease can offer each other peer support. A Registered nurse facilitates the session focused on diabetes management, […]
Informal space where adult clients at-risk of developing diabetes or living with the disease can offer each other peer support. A Registered nurse facilitates the session focused on diabetes management, […]
Weekly support group that uses art as a means to support mental health and social engagement.
Twice-monthly workshop where participants plan and cook a healthy meal at the HUC. Education on budgeting, shopping, and preparing health meals while reducing social isolation and addressing food access.
Sessions are facilitated by the Community Health Worker and the Primary Health Care Nurse. The sessions provide education to the community on COVID-19. Cultural Interpretation is available upon request. Topics […]
This program explores concerns and anxieties related to covid-19 and the uncertainty of the post pandemic context and ways of managing and coping with these stressors. This program is open […]
10-week class that teaches men strategies and skills to manage their emotions. Provides men a safe space to socialize. Discuss topics related to men’s health and well-being.
In this 8-week series, a Social Worker facilitates this program that teaches women skills to regulate emotions and how to socialize. The group also covers topics related to general health […]
In this 8-week series, a Social Worker facilitates this program that teaches women skills to regulate emotions and how to socialize. The group also covers topics related to general health […]
Program where older adults are provided education on chronic disease and learn self-management skills to maintain good health. Special focus on lifestyle modification including weight and blood pressure control. Registration […]
Bi-Weekly program for immigrant women to address health and wellness related issues specific to new immigrant women
Nine-week program to provide education in nutrition, budgeting, meal planning and preparation when on a limited income.
Weekly program for teenaged girls discussing relevant health topics. Skills in self-awareness and management of stress and peer pressure.